Yoga is one of very few physical activities which focuses on the whole person. Incorporating both low impact movements and techniques for mindfulness, the benefits of yoga are widely known.
Yoga is the perfect fundamental physical activity, offering a mix of movements which develop strength, balance and flexibility, without stressing young joints. Yoga also focuses strongly on alignment, tdeveloping correct movement patterns and postures, with life long benefits.
Superhero yoga goes above and beyond, introducing a consistent theme and characters which children can relate to, and a variety of yoga stories with themes associated with social emotional learning and morals. All stories, songs and artworks are completely unique to Kids Clique, and designed to engage children with differing learning styles.
Including a superhero cape for each child, and a variety of zany adventures, escapes and challenges to be undertaken by our budding superheroes each session, Superhero Yoga makes movement fun.
Superhero Yoga includes focus on the following elements, and many more:
Currently available: Perth, Sydney, Melbourne, Adelaide, Cairns, Townsville, Mackay and Brisbane.